Ubwoko bwibicuruzwa:Ibinyampeke
Inkomoko:Ifu y'umuceri, ifu y'ibigori, ibinyamisogwe, ifu y'ingano, ifu ya cakao, ifu y'ingano
Ubwoko bwo gutunganya:Ibiryo byuzuye
Imiterere:Ako kanya
Ikiranga:Bisanzwe
Gupakira:Isakoshi
Ubuzima bwa Shelf:Amezi 12
Inkomoko:Amashu
Ubwoko bwo gutunganya:Bitetse
Ibiro (kg):0.45
Inkomoko:Oat, Oat Yirabura, Quinoa, imbuto za chia
Inkomoko:Amashu, umukara
Ibiro (kg):8
Inkomoko:Coconut, Ingano, NUT, Oat, imbuto
Ubwoko bwo gutunganya:Guteka ubushyuhe buke
Ikiranga:Fibre-fibre
Ibiro (kg):0.75
Inkomoko:Kakao, Ibigori, NUT, Oat, Umuceri, ingano, Ingano
Ikiranga:Fibre nyinshi
Ibiro (kg):0.35
Amashu yatoranijwe yatumijwe muri Ositaraliya, akungahaye kuri fibre yimirire, vitamine, hamwe nibintu bya sisitemu, isukari zeru, intungamubiri kandi ziryoshye.
Ibinyampeke byimbuto ni ubushyuhe buke bwo guteka kugirango tubungabunge ibyiza bisanzwe;anti-okiside;intungamubiri.Crunchy nintungamubiri, uburyohe bwinshi.Byuzuye mugitondo, ifunguro rya nyuma ya saa sita cyangwa hejuru ya ice cream nimugoroba.
Guteka ubushyuhe buke kugirango ubungabunge ibyiza bisanzwe;anti-okiside;Intungamubiri zuzuye, Crunchy nintungamubiri, uburyohe bwinshi.Byuzuye nkibiryo bya mugitondo cyangwa ibiryo byo mu biro.
Guteka ubushyuhe buke kugirango ubungabunge ibyiza bisanzwe;anti-okiside;intungamubiri.Fibre nyinshi ibinure bike, nta sukari.Imbuto zivanze, imbuto, hamwe nintete zitandukanye kugirango uhuze ibikenerwa bya buri munsi bya poroteyine, vitamine na fibre y'ibiryo.Nuburyo bwiza bwo gufata amafunguro ya mugitondo na sasita.
Gushakisha ibicuruzwa byo mu rwego rwa mbere biva mu nkomoko, ukoresheje imbuto nshya n'ibinyampeke, guteka ubushyuhe buke kugirango ubungabunge ibyiza bya viggie;anti-okiside;intungamubiri.Ibicuruzwa biranga: intungamubiri nintungamubiri;fibre nyinshi n'ibinure bike;uburyohe bwinshi.Byuzuye nkibyokurya bya mugitondo cyangwa ibiryo byo mu biro.